Hey BHers, family and friends.
As many of you know we are just over 1 week away from our first official Computrainer Class on Dec 12th. Rob and I have been working together to provide a great winter training plan for everyone so can be ready for that first race or group ride in spring.
I’ve had several people ask about the benefits of training with power and how computrainers can be a useful tool for your winter training program. So on Monday Dec 5th I’m running a demo for anyone and everyone to watch a class and see what its all about. I do have 6 of the 8 spots on the computrainers reserved for my Demo athletes, however feel free to bring your trainer or rollers and follow along.
This demo will explain power 101, even if you don’t own a powermeter, and give everyone an idea of what to expect for their first class. This will be a very casual class with an open format so please do not feel intimidated. Please pass this email around if you know of people that are interested.
All is welcome and there are no such thing as a stupid question.
Patrick Fasse Team Bicycle Heaven TrainingBible Elite Cycling Coach